SoulCycle is an immersive and intense full-body workout. Our legendary instructors guide you through class, helping you lose yourself in the ride and the music. We are renowned for our endorphin-fueled 45-minute, experiential ride. It’s an epic cardio party on a bike – we ride as a pack to the beat, whip our towels in the air, and occasionally scream out our favorite lyrics at the top of our lungs. Ready to join the pack? We thought so.