GTX Cut Work Out On The Lawn
Sponsored by Life Time Athletic! FREE to everyone!
Maybe it’s time to do something different. To try something new. Or there’s something you want to improve. Or maybe, you just want to move. GTX is where transformation happens. It’s how healthy occurs.
The next step in fitness, this program will encourage you to see what you’re capable of while continuing to build lean muscle tissue and drop body fat.
Circuit training includes squats, lunges, weights, ropes, medicine ball throws. You’ll do single-leg deadlifts. Ropes. Resistance bands. Box step-ups. Renegade rows.
7:00 pm—8:00 pm